We often don’t appreciate how important our sense of hearing is until it’s too late. Strong hearing enhances our lives by improving our mental, social, and physical health. If you aren’t protecting your hearing or neglecting your hearing loss, you are compromising your general health in ways you might not have realized. Here are just a few of the numerous benefits of healthy hearing:
Improved Physical Health
After acquiring hearing aids, 21 percent of individuals who participated in a Hear The World Foundation survey reported exercising more frequently. Moreover, 34 percent of participants with hearing aids stated they were taking part in sports activities at least once per week.
Improved Mental Health
According to studies by researchers at Johns Hopkins University, hearing impairment has been connected to clinical depression, and also an increased chance of developing dementia and Alzheimer’s disease. Fortunately, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Improved Relationships
When you’re in a relationship, nothing is more essential than the ability to communicate. This is especially true with friends and family. Aggravation, miscommunication, and ill will can come from hearing loss. When you’re in public places that have a lot of background noise, wearing hearing aids will allow you to continue to participate in conversations.
Improved Mental Abilities
A study published in 2016 found that hearing aids can increase brain function in people with hearing loss. Cognition is interrupted by hearing loss as the brain uses additional resources trying to hear and understand.
Reduced Tinnitus Symptoms
Hearing aids allow people who have experienced hearing impairment to hear sounds they couldn’t hear before. Tinnitus symptoms can be masked by a hearing aid’s ability to boost stimulus between the brain and auditory pathways. Hearing aids also feature volume controls that allow the wearer to effectively drown out tinnitus sounds.
Decreased Fatigue
Anxiety, tiredness, and exhaustion can be the result when you need to use additional energy to hear and understand what people are saying. Hearing aids not only help you hear and communicate more effectively, but they also help you conserve energy by exerting less effort when listening.
Greater Safety
Better hearing means you can react to important sounds and noises that take place in your day-to-day life. Using hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic noises that identify approaching vehicles.
Fewer Headaches
Headaches and even migraines often accompany tinnitus which can, in turn, make the tinnitus symptoms even worse. Wearing hearing aids can decrease the symptoms of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
To ensure your children learn fundamental language and enunciation skills, it is imperative to immediately address any hearing loss experienced by young children who are still building these skills. This treatment may require surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more severe situations, children could be fitted with hearing aids to improve their hearing and ensure they are learning to speak clearly and precisely.
Adults also communicate better and have clearer articulation when their hearing is strong.
Greater Confidence in The Workplace
Effective communication is essential to performing your daily work responsibilities. Not being able to hear important conversations with your coworkers can lead to misunderstandings, missed deadlines, and tasks going unfinished. You will get more fulfillment and take greater pride in your career when you eliminate these issues by using hearing aids. Improved communication skills will make your interaction with your coworkers better also.
If you believe you’re experiencing hearing loss and are fed up with missing important conversations, you should contact a hearing professional in your area as soon as possible. They can help you decide if hearing aids will help you hear better and improve your general health.
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References
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.