Feeling younger can be accomplished in numerous ways. However, one method of staying young that isn’t usually talked about is to protect your hearing.
For years, improving and increasing your life has been linked to a good diet and exercise. It also helps prevent heart disease, cancer, and improves weight control. But good hearing is just as important to keep you healthy and young.
The advantages you’re not considering about hearing maintenance
Healthy hearing boosts confidence, improves your love life, and helps you stay young in the following 10 ways.
1. More rewarding interactions
Hearing loss tends to cause people to become alienated from friends and loved ones. They separate themselves from others because of their impairment. If you’re having a difficult time hearing, how will you hear what your pickleball partner is saying? It’s an easy issue to go unnoticed until you find you’re estranged from friends, relatives, and co-workers. A boost in confidence will also come from better hearing.
2. Improved learning ability
Many people go back to school to invigorate their minds. You will learn more and enjoy yourself more when you’re in school if you have good hearing. You won’t have to sit up front and ask the instructor for clarification on every idea. You’ll understand directions more easily and have better social interaction with other students.
3. Better sex
Seniors who have no hearing loss or use hearing aids have a better social life. More independence and better general health are the results. All of these things result in a surprisingly better sex life.
4. Improved blood flow
Exercising is helpful for numerous reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Reduced risk of falling
Hearing loss also decreases spatial awareness and potentially causes worse balance. Seniors are three times more likely to have a fall with a hearing loss of only 25 decibels than seniors with normal hearing.
6. Better reaction time
Our senses activate our instincts including reaction time to danger or alerts. With better hearing, you’ll react to fire alarms, sirens, and other alerts more quickly resulting in better safety for yourself and those around you.
7. Fewer hospital stays
A senior’s danger of depression, inactivity, falling, and accidents are all increased by hearing loss. Depression and accidents are frequently reasons that seniors end up becoming hospitalized and they can contribute to other reasons for hospitalization.
8. Increased confidence
Insecurity and a lack of confidence are frequently the results when somebody has a difficult time communicating. It’s not unusual for a person with this type of confidence issues to avoid social gatherings and to seclude themselves. This behavior further isolates the person which causes a continuing cycle.
9. Better job satisfaction
It makes sense that someone without hearing loss performs better at work. Things like safety precautions, instructions, and significant information can get lost. And you’re frequently missing information from your teammates during zoom calls. Good job performance and results rely on participation.
10. Reduced onset of dementia
Loss of hearing has been linked to the onset of dementia because of loss of mental stimulation and interaction. Dementia is caused in part by shrinkage of the brain which occurs as people age. Increased brain shrinkage contributes to a greater potential of dementia.
Enjoy a better quality of life
You will feel more self-confident when you can communicate with your friends and family members and that will allow you to go out and enjoy your favorite activities. It’s best to address your hearing loss and safeguard your ears if you want to remain youthful. We can help, give us a call.