Hearing aids should not adversely impact your life or the way you live. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Typically, it’s fine for most individuals to wear hearing aids even while working out or doing other activities that get the heart pumping.
Just be certain you are educated about the correct maintenance and care for your hearing devices. By ensuring you take necessary measures to reduce moisture, prevent injury, and maintain a regular post-exercise regimen, you can participate in various physical activities without any issues.
Safeguard your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help prevent them from falling or becoming damaged.
Prevent Damage from Moisture: Think about investing in a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is critical since your body is in motion all throughout your exercise routine. Hearing aids should fit comfortably so they can’t move during your workout.
Keep Them Clean And Dry After Working Out: Just as you would do a cooldown after your workout, your hearing aids require a similar routine for proper maintenance. Clean down with a soft cloth to remove perspiration and dirt, use a puffer to get rid of any moisture, and store them properly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Advantages of Wearing Hearing Aids While Exercising
You can use your hearing aids during a variety of physical activities like exercising at the gym, running outdoors, playing softball, or participating in other exercise regimens. In addition to being able to wear them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- Most sports necessitate teamwork and communication among players. Attempting to catch a fly ball with three players looking up can be a possible injury situation without communicating with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- Sometimes background noise can be a problem when wearing hearing aids. In a noisy gym setting, you will need to hear instructions accurately. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while taking a walk or jogging, for instance, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or concerns about utilizing your hearing aids during physical activity, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU